This has been the single most effective therapeutic experience of my life. I have suffered immensely with no self-worth due to an awful childhood and eventual suicidal attempts. I've had counselling and CBT yet nothing really helped and despite my logical and highly analytical mind, I never found anything that works to help me heal from within. This approach and technique is absolutely mesmerising. I'm so incredibly grateful to Andrew for doing this for me. This is not a short-term makeover, this will permanently erase your low self-worth and provide you with your own self-created sense of inner love and respect that you know you deserve. All of those childhood difficulties have completely lost their grip on me and I finally feel truly self-loving. I cannot rate or recommend him highly enough. Get to Andrew immediately for the best therapy you could possibly get. Thank you so much for helping me to heal and live happily for the first time in my life. Erin L xx

Erin L

When you suffer from depression, it feels like nothing can ever help, and nothing will ever change…

That is what depression does to your thinking. It makes you feel certain that you can never feel happy again.

It drains the pleasure from things you used to enjoy, makes you see everything through grey-tinted glasses and eradicates hope and energy.

In short, depression is a parasite that feeds off your life.

But when you know how depression works; what it needs to sustain it, then you start to gain power over it and hope starts to sprout again.

I have been trained in an approach to treating depression that focuses on getting you feeling better quickly.

The very first thing we will do in our session together is to ensure you understand why you are feeling this way. It has a lot to do with the levels of stress you are currently experiencing, which leads to physical as well as mental exhaustion.

Then I will work quickly to help you feel better by using deep relaxation with you. This is to prepare your brain to learn, because as you’ve probably noticed, depression makes it almost impossible to pay attention and retain information.

When you leave my clinic after that first session, I would expect you to feel better than you have in a long time.

But of course, depression doesn’t shift overnight.

In the following sessions, we will work together to:

  • reduce the amount of worrying and introspection you are doing
  • resolve any practical problems that are causing you stress
  • work on any relationship difficulties you may be having
  • help you balance your thinking so you are not plagued by
  • negative thoughts
  • as you feel better, gradually introduce elements to your life that will protect you from becoming depressed again

Depression can make you feel hopeless.

Option 1 - Online Program

Take your first steps towards understanding and beating depression.

Do you:
• Have symptoms of clinical depression?
• Live with or know a depressed person?
• Then this program could help you...

Option 2 - Online Program Plus Personal Counselling

Take your first steps towards understanding and beating depression.

Personalised protocol:
• Tailored treatment protocol
• Personalised hypnotherapy downloads

• Individual access to counselling - by Skype or at Practice Clinic Face to Face

• Drop me a message for more information

But there is hope, and I think I can help, so please give me a call on 07739 479682 and I can tell you anything else you need to know.